You don't need to: Eat an absurd amount of protein every day or change up your calories or macros every week. All this will give you is rancid farts and spreadsheet fatigue.

You don't need to: Crush yourself with long, grueling workouts that leave your muscles and joints feeling like your dog's chew toy. This is, however, a great way to develop nagging aches and pains, and even injuries that derail your progress.

You don't need to: Learn strange new ways to do exercises or do a bunch of "sophisticated" training techniques, like supersets, drop sets, giant sets, and the rest of them. You might be surprised at how straightforward it really is to get to the promised land.

You don't need to: Fill your cabinet with exotic pills, powders, and potions that claim to supercharge your workouts or your body composition. Most supplements do nothing but drain your bank account.

Those are just a few examples of the harmful lies and myths that keep men from successfully navigating the "middle years" of their fitness journey and stick them in a deep, depressing rut.

And in this book you'll learn something most guys will never know:

The exact methods of eating and exercising to crush muscle and strength plateaus and maximize your body composition . . . and it only takes a few months.
Here are just a few of the things you'll discover in this book:

Imagine waking up every morning, glancing in the mirror, and being downright impressed by your reflection.

Imagine going into every workout downright excited, like when you were a beginner.

The bottom line is you can gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.

This book shows you how.

So, scroll up, click the "buy" button now, and begin your journey to a bigger, leaner, and stronger you.">

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Beyond Bigger Leaner Stronger

Michael Matthews

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