10 Happier Revised Edition

Hoist on My Own Petard is the story of what happens to Dan Harris after the runaway success of his memoir and the lessons he had to (re)learn in the process.

10  Happier Revised Edition

10 Happier Revised Edition

#1 New York Times Bestseller REVISED WITH NEW MATERIAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

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10% Happier Revised Edition
Language: en
Pages: 272
Authors: Dan Harris
Categories: Self-Help
Type: BOOK - Published: 2019-05-21 - Publisher: HarperCollins

#1 New York Times Bestseller REVISED WITH NEW MATERIAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the
10% Happier
Language: en
Pages: 256
Authors: Dan Harris
Categories: Self-Help
Type: BOOK - Published: 2014-03-11 - Publisher: It Books

Winner of the 2014 Living Now Book Award for Inspirational Memoir Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack
Leveraging Technology to Improve School Safety and Student Wellbeing
Language: en
Pages: 329
Authors: Huffman, Stephanie P., Loyless, Stacey, Albritton, Shelly, Green, Charlotte
Categories: Education
Type: BOOK - Published: 2019-10-25 - Publisher: IGI Global

From implementation in the classroom to building security, technology has permeated all aspects of education throughout the United States. Though hardware has been developed to identify and prevent weaponry from entering a school, including video cameras, entry control devices, and weapon detectors, school safety remains a fundamental concern with the
Break & Untangle
Language: en
Pages: 384
Authors: Chad Peevy
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: Institute for Human Progress and Development

We see the world through the lens of our beliefs. But where did those beliefs come from? Are they even ours? Did we choose them? Or were they passed on to us like an unfortunate inheritance? If you’re asking questions like: • Why can’t I seem to break through this
Hungry for Happiness, Revised and Updated
Language: en
Pages: 257
Authors: Samantha Skelly
Categories: Self-Help
Type: BOOK - Published: 2021-08-10 - Publisher: Hay House, Inc

Stop listening to the diet industry and start listening to your own body! Join thousands of women in the Hungry for Happiness movement. Address the root causes of emotional eating through meditation, breathwork, and lessons from author's personal journey to end the diet cycle once and for all. NOW IN

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