13 Things Mentally Strong Women Don t Do

Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.

13 Things Mentally Strong Women Don t Do

13 Things Mentally Strong Women Don t Do

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

More Books:

13 Things Mentally Strong Women Don't Do
Language: en
Pages: 288
Authors: Amy Morin
Categories: Social Science
Type: BOOK - Published: 2019-01-10 - Publisher: Hachette UK

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women
13 Things Mentally Strong Parents Don't Do
Language: en
Pages: 352
Authors: Amy Morin
Categories: Family & Relationships
Type: BOOK - Published: 2017-09-19 - Publisher: HarperCollins

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary
13 Things Mentally Strong People Don't Do
Language: en
Pages: 272
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2017-03-07 - Publisher: William Morrow Paperbacks

A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.
13 Things Strong Kids Do: Think Big, Feel Good, Act Brave
Language: en
Pages: 336
Authors: Amy Morin
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-04-06 - Publisher: HarperCollins

The internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. Filled with fun graphics and
13 Cosas Que Las Mujeres Mentalmente Fuertes No Hacen / 13 Things Mentally Strong Women Don't Do
Language: es
Pages: 288
Authors: Amy Morin
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-10-22 - Publisher: Aguilar

¿Qué significa ser una mujer mentalmente fuerte? La aparición de los movimientos #MeToo y #TimesUp ha despertado a la sociedad y ha alentado a las mujeres a encontrar su voz y reclamar su poder. Pero para hacer esto, las mujeres deben aprender a mejorar su propia fuerza mental. Contender con

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