Advances in Functional Training

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer may need to understand modern training theory.

Advances in Functional Training

Advances in Functional Training

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer may need to understand modern training theory. Boyle updates the reader on the current thinking in core training, back pain, and on how the hip musculature works. Further material on cardiovascular training, and what has worked for the athletes training in his facility continues the journey. In the second half of the book, the author discusses training strategies, including exercises equipment and tools in use on the gym floor, how he develops speed, and a section on his single-leg training methods. Finally, he puts the entire package together with program design, covering the basic objectives of a sound program, and showing you exactly which programs to use in a variety of circumstances.

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Advances in Functional Training
Language: en
Pages: 315
Authors: Michael Boyle
Categories: Athletes
Type: BOOK - Published: 2011-08-01 - Publisher: Lotus Pub.

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer may need to understand modern training theory. Boyle updates the reader on the current thinking in core training, back pain, and on how the hip musculature works. Further
Advances in Instrumentation
Language: en
Pages:
Authors: Michael Boyle
Categories: Automatic control
Type: BOOK - Published: 1978 - Publisher:

Proceedings of the ISA Conference and Exhibit.
Advances in Functional and Reparative Neurosurgery
Language: en
Pages: 150
Authors: Jin Woo Chang, Yoichi Katayama, Takamitsu Yamamoto
Categories: Medical
Type: BOOK - Published: 2007-01-25 - Publisher: Springer Science & Business Media

Neurorehabilitation together with functional neurosurgery are steadily growing fields. In order to encapsulate such concepts, the fourth official scientific meeting of the Neurorehabilitation and Reconstructive Neurosurgery Committee of the World Federation of Neurosurgical Societies (WFNS) was held in Seoul. This volume is the fourth in a new series of proceedings
Mouth Diseases—Advances in Research and Treatment: 2012 Edition
Language: en
Pages: 126
Authors: Jin Woo Chang, Yoichi Katayama, Takamitsu Yamamoto
Categories: Medical
Type: BOOK - Published: 2012-12-26 - Publisher: ScholarlyEditions

Mouth Diseases—Advances in Research and Treatment: 2012 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Mouth Diseases. The editors have built Mouth Diseases—Advances in Research and Treatment: 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Mouth Diseases in
Advances in Human Factors in Sports and Outdoor Recreation
Language: en
Pages: 222
Authors: Paul Salmon, Anne-Claire Macquet
Categories: Computers
Type: BOOK - Published: 2016-07-09 - Publisher: Springer

This book describes cutting-edge applications of human factors for sport and outdoor recreation disciplines and provides practical guidance on a range of methods for describing, representing, and evaluating human, team, and system performance in sports domains. Contributions in this book show how various human factors methods, applied historically in the

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