Brave Beautiful and Baring it All

In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective ...

Brave  Beautiful and Baring it All

Brave Beautiful and Baring it All

In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life. Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved. As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives. Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!

More Books:

Brave, Beautiful and Baring it All
Language: en
Pages: 160
Authors: Rhyanna Watson
Categories: Self-Help
Type: BOOK - Published: 2020-01-14 - Publisher: Watkins Media Limited

In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the
Brave & Beautiful
Language: en
Pages:
Authors: Elizabeth Varlet
Categories: Fiction
Type: BOOK - Published: 2017-10-01 - Publisher: Carina Press

Sexy, seductive and hiding dark secrets, the Sassy Boyz return to the stage in Brave & Beautiful There's only one relationship that matters to Tameron "Tam" Kis—his love affair with dance. Life's been pretty shitty, but dance got him through it and now he's ready to focus on what he
Delphi Collected Works of Sabine Baring-Gould (Illustrated)
Language: en
Pages: 15897
Authors: Sabine Baring-Gould
Categories: Fiction
Type: BOOK - Published: 2021-04-28 - Publisher: Delphi Classics

The Reverend Sabine Baring-Gould was a late Victorian novelist, antiquarian and eclectic scholar. He is remembered particularly as a writer of famous hymns, notably, ‘Onward, Christian Soldiers’. He was a prolific author of diverse subjects, producing over 200 books by the time of his death at the age of ninety.
Skyler Hawk: Lone Brave
Language: en
Pages: 192
Authors: Sheri WhiteFeather
Categories: Fiction
Type: BOOK - Published: 2011-06-20 - Publisher: Harlequin

Like the bold hawk that had flown by her window, the Native American called Skyler was a mystery for Windy Hall. He was only to stay for the summer, a temporary housemate who'd be gone once September came. But even knowing that Sky was bound to move on, Windy couldn't
Not You It's Me
Language: en
Pages: 390
Authors: Julie Johnson
Categories: Fiction
Type: BOOK - Published: 2015-07-07 - Publisher: Johnson Ink, Inc.

Gemma Summers is unlucky in love. She’s known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning-afters has done nothing to improve her prospects. When a random radio contest lands her courtside tickets

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