Crossfit Journal

Here's why you'll love this crossfit journal: * Meal logs to easily see what you've been consuming* Calorie logs to track and eliminate any cheating* Track your daily work outs with the WOD log* Stay hydrated by tracking your water ...

Crossfit Journal

Crossfit Journal

Crossfit Journal: Today I Push HarderAre you serious about your fitness? Awesome, then this Crossfit journal will help you stay focus and on point. Is it hard to sometimes track all your hard work? Would you be interested in a tool that could help keep you focus and record all the effort you've put in? Of course, and this crossfit workout log is a perfect aid for you. Imagine how much better it would be if you can track your work outs and record your meals throughout the week. The WOD log book gives you that opportunity plus more. Plus this journal also tracks your eating habits. Record your breakfast, lunch, dinner and marked down your calorie intake. Not only that but file other important factors like stress and sleep levels. Here's why you'll love this crossfit journal: * Meal logs to easily see what you've been consuming* Calorie logs to track and eliminate any cheating* Track your daily work outs with the WOD log* Stay hydrated by tracking your water consumption* 3 month progression log to easily see what you have accomplished This crossfit workout book includes everything you'll need to get started on your fitness goals. So pick it up today and get started by clicking the button above. 100 pagesMeasures 6"x9"Full Matte Color ExteriorB&W Interior

More Books:

Crossfit Journal
Language: en
Pages: 100
Authors: Lunar Readers
Categories:
Type: BOOK - Published: 2014-04-09 - Publisher: CreateSpace

Crossfit Journal: Today I Push HarderAre you serious about your fitness? Awesome, then this Crossfit journal will help you stay focus and on point. Is it hard to sometimes track all your hard work? Would you be interested in a tool that could help keep you focus and record all
Crossfit Journal
Language: en
Pages: 50
Authors: Speedy Publishing LLC
Categories: Sports & Recreation
Type: BOOK - Published: 2015-02-16 - Publisher:

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete
WOD Log Book
Language: en
Pages: 98
Authors: Crossfit & Crossfiters Journals
Categories: Sports & Recreation
Type: BOOK - Published: 2019-06-24 - Publisher:

This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill
Crossfit JOURNAL
Language: en
Pages: 150
Authors: Lunar Bunny
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-03 - Publisher:

This Crossfit WOD Journal has been created to help you tracking your WOD's and personal records in order to improve your workout skills and know how far you've come in your training. 150 pages Size 6x 9 (15.24 x 22.86 cm)- fitting perfectly into your bag White-color paper Perfect gift
Firebreather Fitness
Language: en
Pages: 260
Authors: Greg Amundson, T.J. Murphy
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-05 - Publisher: VeloPress

Firebreather Fitness is Greg Amundson’s program to help you get into the best shape of your life—physically, mentally, and spiritually. Former SWAT officer, DEA Special Agent, U.S. Army Captain, and founding CrossFit athlete and coach, Greg Amundson is a globally recognized leader in functional fitness conditioning and anti-inflammatory foods and

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