Functional Training Anatomy

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic ...

Functional Training Anatomy

Functional Training Anatomy

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.

More Books:

Functional Training Anatomy
Language: un
Pages: 200
Authors: Kevin Carr, Mary Kate Feit
Categories: Exercise
Type: BOOK - Published: 2021-02-24 - Publisher: Human Kinetics Publishers

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.
Anatomy of Functional Training
Language: un
Pages: 160
Authors: Katerina Spilio, Erica Gordon-Mallin
Categories: Human anatomy
Type: BOOK - Published: 2014 - Publisher: Bloomsbury Sport

Anatomy of Functional Training is a unique aid to your functional training. It uses stunning 3D colour illustrations to guide you through a complete range of exercises, each highlighting exactly which muscles are used and how.An ideal resource for everyone interested in exercise - from those new to training who
Strength Training Anatomy
Language: un
Pages: 124
Authors: Frédéric Delavier
Categories: Sports & Recreation
Type: BOOK - Published: 2001 - Publisher: Human Kinetics Publishers

A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training
Advanced [sic] in Functional Training
Language: un
Pages: 315
Authors: Michael Boyle, Mark Verstegen, Alwyn Cosgrove
Categories: Sports & Recreation
Type: BOOK - Published: 2010-01 - Publisher:

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
Functional Anatomy in Sports
Language: un
Pages: 220
Authors: Jürgen Weineck
Categories: Human anatomy
Type: BOOK - Published: 1986 - Publisher:

"Functional Anatomy in Sports is a richly illustrated text that provides the reader with a wealth of useful information on histology, kinesiology nomenclature, muscles, joints, muscle force development, as well as functional anatomic strength training. Anatomic theory is presented in a practice-oriented fashion and is designed to facilitate the understanding

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