How to Keep House While Drowning

Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two.

How to Keep House While Drowning

How to Keep House While Drowning

Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.

More Books:

How to Keep House While Drowning
Language: en
Pages: 66
Authors: Kc Davis
Categories:
Type: BOOK - Published: 2020-10-31 - Publisher: Independently Published

Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental,
Das Schicksal ist ein mieser Verräter
Language: de
Pages:
Authors: John Green, Scott Neustadter
Categories:
Type: BOOK - Published: 2014 - Publisher:

Books about Das Schicksal ist ein mieser Verräter
Love Came Just in Time
Language: en
Pages: 336
Authors: Lynn Kurland
Categories: Fiction
Type: BOOK - Published: 2001-06-01 - Publisher: Penguin

From USA Today bestselling author Lynn Kurland comes a new anthology featuring four classic novellas, and a special new introduction. In The Gift of Christmas Past, a feline angel pulls his mistress back in time to a night long ago, where she finds her own true love...A quaint country inn
Being Possible
Language: en
Pages: 196
Authors: Stephen Dozeman
Categories: Social Science
Type: BOOK - Published: 2020-12-16 - Publisher: Wipf and Stock Publishers

In April 2019, Canadian psychologist Jordan B. Peterson sat down with Slovenian philosopher and psychoanalyst Slavoj Žižek for a debate that would collect higher ticket prices than the local Toronto Maple Leafs game. The debate was considered by many to be something of a dud, with both figures largely appearing
The Arabian Nights: Tales of 1,001 Nights
Language: en
Pages: 1008
Authors: Stephen Dozeman
Categories: Fiction
Type: BOOK - Published: 2010-02-04 - Publisher: Penguin UK

Every night for three years the vengeful King Shahriyar sleeps with a different virgin, executing her the next morning. To end this brutal pattern and to save her own life, the vizier's daughter, Shahrazad, begins to tell the king stories of adventure, love, riches and wonder - tales of mystical

Popular All Time

Second Chance Contract
A Shadow in the Ember
The Fall Bride
Long Lost Christmas
The Wish
Dangerous Love
It Ends with Us
Dear Santa
Vicious Vipers: MC Romance Boxed Set Vol 1
Window Shopping
The War of Two Queens
The Love Hypothesis
Seducing Whitney
Never Kiss a Scot
Endless Shadows
SINS: Books 1-3
Fight Dirty With Me
Worst Boss Ever

Recent Books:

Garden History Reference Encyclopedia
Authors: Tom Turner - Categories: Architecture - Published:
Garten-Zeitung, 1883, Vol. 2
Authors: Ludwig Wittmack - Categories: Gardening - Published: 2017-10-17
The Making of the English Gardener
Authors: Margaret Willes - Categories: Gardening - Published: 2011-11-29