Keep Sharp

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.

Keep Sharp

Keep Sharp

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

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Keep Sharp
Language: en
Pages: 336
Authors: Sanjay Gupta
Categories: Psychology
Type: BOOK - Published: 2021-01-05 - Publisher: Simon and Schuster

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from
Summary of Sanjay Gupta's Keep Sharp
Language: en
Pages:
Authors: Swift Reads
Categories: Self-Help
Type: BOOK - Published: 2021-03-01 - Publisher: Swift Books LLC

Buy now to get the insights from Sanjay Gupta's Keep Sharp. Sample Insights: 1) There are many factors that can put you at risk for brain decline. You should do a self-assessment in order to know whether you need to pay attention to your brain’s wellness. 2) These risk factors
Workbook For Keep Sharp
Language: en
Pages: 106
Authors: Roger Press
Categories: Study Aids
Type: BOOK - Published: 2021-02-04 - Publisher:

Keep Sharp: Build a Better Brain at Any Age- Book Summary + Workbook - Roger Press What's the best way to keep the mind focused, sharp, alert and on track? Did you know the brain is made up of seventy three percent water? Did you know dementia is related to
Summary: Keep Sharp by Sanjay Gupta, MD
Language: en
Pages: 56
Authors: Scott Campbell
Categories: Study Aids
Type: BOOK - Published: 2021-02-12 - Publisher: Scott Campbell

Keep Sharp is Dr. Sanjay Gupta’s comprehensive guide to cognitive dysfunction disease in its various forms, including dementia, and the prevention, treatment, and strategies to cope. Gupta bravely initiated a noble and global quest to gather up and analyze how doctors tackle brain function problems and cognitive challenges. He holds
Workbook for Keep Sharp by Sanjay Gupta
Language: en
Pages: 84
Authors: Genius Reads
Categories: Study Aids
Type: BOOK - Published: 2021-03-04 - Publisher:

Note to Readers: This is an unofficial Workbook and Summary for Sanjay Gupta's "Keep Sharp" designed to enrich your reading experience Workbook for Keep Sharp by Sanjay Gupta Three-time New York Times bestselling author and chief medical correspondent for CNN Dr. Sanjay Gupta draws on decades of work in the

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