Master the Art of Running

Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.

Master the Art of Running

Master the Art of Running

Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.

More Books:

Master the Art of Running
Language: en
Pages: 300
Authors: Malcolm Balk, Andrew Shields
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very
A-Z Mastering the Art of Public Speaking
Language: en
Pages: 38
Authors: Kate Agbontaen
Categories: Language Arts & Disciplines
Type: BOOK - Published: - Publisher: Exceller Books

A- Z Mastering the art of public speaking is a complete guide for anyone who wants to master the art of public speaking. This book is a great help to anyone who wants to learn how to deliver excellent speeches, elevate their career and increase their self confidence. It is
Mastering Kubernetes
Language: en
Pages: 468
Authors: Gigi Sayfan
Categories: Computers
Type: BOOK - Published: 2018-04-27 - Publisher: Packt Publishing Ltd

Exploit design, deployment, and management of large-scale containers Key Features Explore the latest features available in Kubernetes 1.10 Ensure that your clusters are always available, scalable, and up to date Master the skills of designing and deploying large clusters on various cloud platforms Book Description Kubernetes is an open source
C++ High Performance
Language: en
Pages: 540
Authors: Björn Andrist, Viktor Sehr
Categories: Computers
Type: BOOK - Published: 2020-12-30 - Publisher: Packt Publishing Ltd

C++ High Performance, Second Edition enables you to measure and identify bottlenecks in the code and eradicate them to amplify your application’s working speed without compromising the readability of your C++ codebase
Words on Cassette 2002
Language: en
Pages: 4891
Authors: Björn Andrist, Viktor Sehr
Categories: Audiocassettes
Type: BOOK - Published: 2002 - Publisher:

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