Mindfulness and Sport Psychology for Athletes Consider Awareness Your Most Important Mental Tool

This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools.

Mindfulness and Sport Psychology for Athletes  Consider Awareness Your Most Important Mental Tool

Mindfulness and Sport Psychology for Athletes Consider Awareness Your Most Important Mental Tool

This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency and athletic potential increase exponentially.

More Books:

Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool
Language: un
Pages: 38
Authors: Colleen M. Hathaway, DC, Kristine M. Eiring, PhD
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Lulu.com

This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency and
Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool
Language: un
Pages:
Authors: Colleen M. Hathaway DC, Kristine M. Eiring PhD
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-12 - Publisher: Lulu Press, Inc

This quick read book is an excellent resource for any athlete hoping to learn the basics of mindfulness and mental performance tools. A simple read and an endless resource to help you tap into your inner awareness. Once you train your mind to be in the present moment your efficiency
Mindfulness and Sport Psychology for Athletes:
Language: un
Pages: 110
Authors: Kristine M. Eiring PhD, Colleen M. Hathaway DC
Categories: Self-Help
Type: BOOK - Published: 2020-01-24 - Publisher: Balboa Press

This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the mental aspects of training and competing are just as important as the physical aspects. The concepts in this book are designed for all athletes and
The Second Centering Book
Language: en
Pages: 322
Authors: Gay Hendricks, Thomas B. Roberts
Categories: Affective education
Type: BOOK - Published: 1977 - Publisher: Prentice Hall

Books about The Second Centering Book

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