The Sober Diaries

' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life.

The Sober Diaries

The Sober Diaries

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

More Books:

The Sober Diaries
Language: en
Pages: 336
Authors: Clare Pooley
Categories: Family & Relationships
Type: BOOK - Published: 2017-12-28 - Publisher: Hachette UK

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the
My Sober Diaries
Language: en
Pages: 128
Authors: Motivational Journals
Categories: Family & Relationships
Type: BOOK - Published: 2020-01-19 - Publisher:

Having the intention and determination to drinking recovery is a good path, but to achieve that you'll need a compagnon. A journal is a the great friend to that, i twill help you cultivate a better you, set and reach your goals, set a plan of action to achieve those
The Sober Diaries How One Mum Stopped Drinking and Started Living
Language: en
Pages: 336
Authors: Clare Pooley
Categories: Alcoholics
Type: BOOK - Published: 2017-12-28 - Publisher:

A bravely honest and brilliantly comic account of how one mother gave up drinking and started living this is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become
2020 Teetotal Journal
Language: en
Pages: 367
Authors: Stephen Mee
Categories: Alcoholics
Type: BOOK - Published: 2019-10-09 - Publisher:

Celebrate 365 days of sobriety in 2020 with this lovely 6x9 inch page-per-day journal. Vivid pink cover with cool tea total icon. The perfect gift for anyone interested in going one year alcohol free.
The Unexpected Joy of Being Sober Journal
Language: en
Pages: 160
Authors: Catherine Gray
Categories: Self-Help
Type: BOOK - Published: 2018-12-27 - Publisher: Hachette UK

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult. -There's the getting started ('But I have that party next week!')

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