Motivational Interviewing in Nutrition and Fitness

This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.

Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

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Nutrition and Fitness
Language: en
Pages: 208
Authors: Marshall Cavendish Corporation
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011 - Publisher: Marshall Cavendish

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.
Motivational Interviewing in Nutrition and Fitness
Language: en
Pages: 276
Authors: Dawn Clifford, Laura Curtis
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: Guilford Publications

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with
Building a Healthy Lifestyle
Language: en
Pages: 130
Authors: Mary El-Baz
Categories: Health & Fitness
Type: BOOK - Published: 2004-06 - Publisher: iUniverse

The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach contains a lot of sensible advice on how you can really change
Food and Fitness After 50
Language: en
Pages: 277
Authors: Christine Rosenbloom
Categories: Exercise for older people
Type: BOOK - Published: 2018 - Publisher:

It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness
Nutrition and Fitness
Language: en
Pages: 259
Authors: Artemis P. Simopoulos
Categories: Medical
Type: BOOK - Published: 2008-01-01 - Publisher: Karger Medical and Scientific Publishers

This volume contains a selection of papers presented at the Nutrition and Fitness Conference in Shanghai, held in November 2006 under the auspices of the World Council on Nutrition, Fitness and Health. Starting with a keynote presentation on nutrition, fitness and the concept of positive health from ancient times to

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