Plant Power Bowls

The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant.

Plant Power Bowls

Plant Power Bowls

70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: • Shaved Asparagus & Barley Bowl • Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing • Watermelon Poke with Spicy Siracha Dressing • Curried Cauliflower Bowl served with a Cilantro Chutney • Warming Chickpea Coconut Curry Bowl • White Bean & Crispy Rosemary Potato Bowl • Coconut Chia Pudding Bowl with Caramelized Bananas • Rosewater Bliss Ball & Yogurt Bowl • Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge

More Books:

Plant Power Bowls
Language: en
Pages: 224
Authors: Sapana Chandra
Categories: Cooking
Type: BOOK - Published: 2019-04-16 - Publisher: Sasquatch Books

70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that
The Plant Protein Revolution Cookbook
Language: en
Pages: 224
Authors: Robin Robertson
Categories: Cooking
Type: BOOK - Published: 2020-08-11 - Publisher: Harvard Common Press

In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that it's hard to get enough protein on a plant-based diet. Robin serves up 100 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of
Plant Power
Language: en
Pages: 176
Authors: Annie Bell
Categories: Cooking
Type: BOOK - Published: 2020-01-02 - Publisher: Hachette UK

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source
Plant-Based Buddha Bowls
Language: en
Pages: 160
Authors: Kelli C. Foster
Categories: One-dish meals
Type: BOOK - Published: 2021 - Publisher:

"The Plant-Based Buddha Bowl delivers 100 beautiful, nutritious, tasty, and easy one-bowl, one-plate meals for vegans and for anyone adding plant-based meals to their weekly routine"--
Vegan Bowl Attack!
Language: en
Pages: 208
Authors: Jackie Sobon
Categories: Cooking
Type: BOOK - Published: 2016-07-01 - Publisher: Fair Winds Press (MA)

Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches,

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