Relaxercise

But, with Relaxercise, your posture can improve quickly and easily. Relaxercise changes old postural habits by stimulating your nervous system's natural ...

Relaxercise

Relaxercise

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.

More Books:

Relaxercise
Language: en
Pages: 176
Authors: David Zemach-Bersi
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-17 - Publisher: HarperCollins

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available
RELAXERCISE THE EASY NEW WAY TO HEATH & FITNESS
Language: en
Pages:
Authors: DAVID ZEMACH-BERSIN, KATHE ZEMACH-BERSIN, MARK RESSE
Categories: Health & Fitness
Type: BOOK - Published: 1990 - Publisher:

Books about RELAXERCISE THE EASY NEW WAY TO HEATH & FITNESS
Relaxercise
Language: en
Pages: 176
Authors: David Zemach-Bersi
Categories: Health & Fitness
Type: BOOK - Published: 1990-05-10 - Publisher: Harper Collins

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available
Relaxercise
Language: en
Pages: 166
Authors: David Zemach-Bersin, Kaethe Zemach-Bersin, Mark Reese
Categories: Exercise
Type: BOOK - Published: 1990 - Publisher: Harper San Francisco

Books about Relaxercise
Language: en
Pages: 9
Authors: Meg Mellalieu
Categories: Exercise
Type: BOOK - Published: 1983 - Publisher:

Books about "Relaxercise"

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