Shaolin Kung Fu

This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training ...

Shaolin Kung Fu

Shaolin Kung Fu

A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique—believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Accompanied by over 400 photos and sketches, this excellent introduction to the Lohan form is a must-have for every serious student of Shaolin and Kung Fu. Shaolin Kung Fu was intended to provide Buddhist monks in ancient China with an art that would not only act as an intense conditioning tool, but also arm them with a formidable system of self defense. Though the context for these skills has changed, modern readers can benefit from this method in much the same way as its original students.

More Books:

Shaolin Kung Fu
Language: en
Pages: 168
Authors: Donn F. Draeger, P'ng Chye Khim
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-31 - Publisher: Tuttle Publishing

A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a
Secrets of Northern Shaolin Kung-fu
Language: en
Pages: 144
Authors: Brian Klingborg, Lai Hung
Categories: Sports & Recreation
Type: BOOK - Published: 1998-11-15 - Publisher: Tuttle Publishing

Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical
Power of Shaolin Kung Fu
Language: en
Pages: 192
Authors: Ronald Wheeler
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-30 - Publisher: Tuttle Publishing

The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes
Origins of Shaolin Kung Fu
Language: en
Pages:
Authors: Asiapac Editorial
Categories: Comics & Graphic Novels
Type: BOOK - Published: - Publisher: Asiapac Books Pte Ltd

In this book, you will learn about the legends of Shaolin and unveil the mysteries surrounding the Shaolin warrior monks.
The Art of Shaolin Kung Fu
Language: en
Pages: 240
Authors: Wong Kiew Kit
Categories: Sports & Recreation
Type: BOOK - Published: 2002-11-15 - Publisher: Tuttle Publishing

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art

Popular All Time

The Outlaw Ocean
To a Mountain in Tibet
Take More Vacations
Rick Steves Snapshot Rothenburg & the Rhine
USA Travel Guide
Moon Utah
Tales from Brookgreen: Gardens, Folklore, Ghost Stories, and Gullah Folktales in the South Carolina Lowcountry
Queen of the Sea
Two Trees Make a Forest
A Walk in the Woods
See You in the Piazza
Rick Steves Portugal
The Eye of the Elephant
Rick Steves Germany
Moon Mexico City
Seacoast Hikes and Nature Walks Volume 1
Frommer's Spain
Rome Travel Guide

Recent Books: