The Sirtfood Diet

Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.

The Sirtfood Diet

The Sirtfood Diet

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.

More Books:

The Sirtfood Diet
Language: un
Pages: 272
Authors: Aidan Goggins, Glen Matten
Categories: Health & Fitness
Type: BOOK - Published: 2018-03-06 - Publisher: Gallery Books

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that
The Sirtfood Diet
Language: un
Pages: 272
Authors: Aidan Goggins, Glen Matten
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-01 - Publisher: Hachette UK

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS! Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods. Dark chocolate,
The Sirtfood Diet
Language: un
Pages: 272
Authors: Aidan Goggins, Glen Matten
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-16 - Publisher: Yellow Kite

Books about The Sirtfood Diet
Sirtfood Diet
Language: en
Pages:
Authors: Kate Hamilton
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-29 - Publisher: Kate Hamilton

Are you looking for a diet that won’t leave you hungry but will boost your weight loss like never before? Do you want a sustainable, tasty, and easy solution to weight loss that you can start with today? If that’s the case, it’s time to consider the Sirtfood Diet! The
Sirtfood Diet
Language: en
Pages: 23
Authors: Bruce Ackerberg
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-24 - Publisher: No Fluff Publishing

Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss

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