Sports Medicine Bibl

This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine.

Sports Medicine Bibl

Sports Medicine Bibl

Out of the lifestyle revlutiion of the past quarter century has emerged a new kindof recreational athlete,oen more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, "overuse" or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are increasingly replacing sprains, strains, and breaks as the badge of the weekend Warrior. The sports medicine profession has responded to the rise in overuse injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine." In The Sports Medicine Bible, Dr. Micheli responds to the need for more and better answers to the questions posed by recreational athletes desperate for sound medical advice that will help them return to their physical regimens as quickly as possible. He emphasizes strength and flexibility as the keys to injury prevention, encourages early motion rather than immobilization during the rehabilitation process, and recommends other proven techniques that are replacing the sports medicine techniques of past generations. This book covers the whole spectrum of sports medicine, including special sections on nutrition, female-specific sports injuries, exercise and the elderly, structuring a workout, flexibility and strength, clothing and footwear, and proper equipment. Separate chapters examine causes and symptoms, diagnosis and treatment of injuries to the foot; ankle; lower leg; knee; thigh; hip, pelvis, and groin; back; shoulder; elbow; wrist; hand and finger; head and neck; and skin. By following the guidance and guidelines embodied in The Sports Medicine Bible, the recreational athlete can heighten his or her fitness experience, while learning the most modern techniques for effectively managing sports injuries. Written in clear, straightforward language with hundreds of illustrations, The Sports Medicine Bible is destined to become an essential piece of equipment in every athlete's gym bag.

More Books:

Sports Medicine Bibl
Language: un
Pages: 352
Authors: Lyle J. Micheli
Categories: Health & Fitness
Type: BOOK - Published: 1995-04-15 - Publisher: Harper Collins

Out of the lifestyle revlutiion of the past quarter century has emerged a new kindof recreational athlete,oen more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, "overuse" or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are
Textbook of Sports Medicine
Language: un
Pages: 828
Authors: Michael Kjaer, Michael Krogsgaard, Peter Magnusson, Lars Engebretsen, Harald Roos, Timo Takala, Savio L-Y. Woo
Categories: Medical
Type: BOOK - Published: 2003-02-07 - Publisher: Wiley-Blackwell

The Textbook of Sports Medicine provides comprehensive coverage of both basic science and clinical aspects of sports injury and physical activity. More than one hundred of the World's leading authorities within exercise physiology, clinical internal medicine, sports medicine and traumatology have contributed with evidence-based state-of-the-art chapters to produce the most
Stellenwert der Sportmedizin in Medizin und Sportwissenschaft/Position of Sports Medicine in Medicine and Sports Science
Language: de
Pages: 640
Authors: P. Kahle, G. Schmid, U. Schmiechen
Categories: Medical
Type: BOOK - Published: 2013-04-09 - Publisher: Springer-Verlag

Books about Stellenwert der Sportmedizin in Medizin und Sportwissenschaft/Position of Sports Medicine in Medicine and Sports Science
The Sports Medicine Physician
Language: un
Pages: 695
Authors: Sérgio Rocha Piedade, Andreas B. Imhoff, Mark Clatworthy, Moises Cohen, João Espregueira-Mendes
Categories: Medical
Type: BOOK - Published: 2019-05-22 - Publisher: Springer

This superbly illustrated book provides information of outstanding quality on the presentation and management of the entire range of sports injuries and conditions likely to be encountered by the sports medicine physician, as well as many other topics relating to sports activity, events, and outcomes. It is the product of
Combat Sports Medicine
Language: un
Pages: 325
Authors: Ramin Kordi, Nicola Maffulli, Randall R. Wroble, W. Angus Wallace
Categories: Medical
Type: BOOK - Published: 2009-03-01 - Publisher: Springer Science & Business Media

Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of

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