Successful Aging

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and ...

Successful Aging

Successful Aging

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

More Books:

Successful Aging
Language: en
Pages: 528
Authors: Daniel J. Levitin
Categories: Psychology
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: •
Successful Aging
Language: en
Pages: 397
Authors: Paul B. Baltes, Margret M. Baltes
Categories: Medical
Type: BOOK - Published: 1993-05-28 - Publisher: Cambridge University Press

More and more people live into old age. This demographic revolution underscores the fact that old age is the last uncharted and unattended phase of the life cycle.
Successful Aging
Language: en
Pages: 265
Authors: John Wallis Rowe, Robert L. Kahn
Categories: Family & Relationships
Type: BOOK - Published: 1999 - Publisher: Dell

The president of New York's Mount Sinai Hospital and a professor of public health present the findings of a MacArthur Foundation study showing that healthy aging is dependent on diet, exercise, and self-esteem rather than genes
Therapeutic Activities $ Successful Aging
Language: en
Pages: 113
Authors: Susan Brhel
Categories: Family & Relationships
Type: BOOK - Published: 2006-11-25 - Publisher: Goals Seminars and Consulta

We now embrace a shift from medically not just prolonging life to ensuring that a prolonged life is worth living. Susan Brhels helpful book gives us a recipe that demonstrates why decline is not inevitable. She carefully compiles components of successful aging. These are outlined as good health, how to
Successful Aging and Adaptation with Chronic Diseases
Language: en
Pages: 261
Authors: Leonard W. Poon, Sarah H. Gueldner, Betsy M. Sprouse, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2003-05-06 - Publisher: Springer Publishing Company

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