Swimming Anatomy

Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.

Swimming Anatomy

Swimming Anatomy

Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.

More Books:

Swimming Anatomy
Language: en
Pages: 193
Authors: Ian McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2010 - Publisher: Human Kinetics Publishers

Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.
Swimming Anatomy
Language: en
Pages:
Authors: Ian McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher:

Books about Swimming Anatomy
Swimming Anatomy
Language: en
Pages: 200
Authors: Ian A. McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-22 - Publisher: Human Kinetics

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical
Swimming Anatomy
Language: en
Pages: 202
Authors: Ian McLeod
Categories: Aquatic sports injuries
Type: BOOK - Published: 2009 - Publisher:

Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
Science of Sport: Swimming
Language: en
Pages: 300
Authors: Alexander Marinof, John Coumbe-Lilley
Categories: Sports & Recreation
Type: BOOK - Published: 2017-01-06 - Publisher: The Crowood Press

The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. Practical examples are included on the components of swimming conditioning, technical and mental training, and

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