Beyond Bigger Leaner Stronger

And better yet, you can do it without following restrictive or exotic diets, putting in long hours at the gym, or doing crushing workouts that leave you aching from tip to tail. This book shows you how.

Beyond Bigger Leaner Stronger

Beyond Bigger Leaner Stronger

No matter how stuck you feel, no matter how bad you think your genetics are, and no matter how many “advanced” diets and workout programs you’ve tried and abandoned . . . . . . you absolutely, positively can shatter muscle and strength plateaus, set new personal records, and build your best body ever. And better yet, you can do it without following restrictive or exotic diets, putting in long hours at the gym, or doing crushing workouts that leave you aching from tip to tail. This book shows you how. Here are just a few of the things you'll discover in it: · How to almost instantly optimize your environment so you need less willpower to stay on track with your diet, training, supplementation, and wellness routines. · The nitty-gritty details about how to use advanced diet strategies like mini-cuts, intermittent fasting, and calorie cycling to immediately boost muscle growth and fat loss. · The little-known and unorthodox methods of determining how big and strong you can get with your genetics, according to the hard work of two highly respected fitness researchers. · A paint-by-numbers training system that’ll get you unstuck and steadily gaining muscle again in all the right places . . . spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy. · The ancient secret of anatomy discovered by Leonardo da Vinci that gives you a simple blueprint for developing the exact proportions that literally make you look like a Greek god—a big, full chest; wide, tapered back; thick, powerful legs; and strong, bulging arms. · A no-BS guide to “sophisticated” supplements that’ll show you what works and what doesn’t, saving you hundreds if not thousands of dollars each year on exotic pills, powders, and potions. · And a whole lot more! The bottom line is you CAN gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.

More Books:

Beyond Bigger Leaner Stronger
Language: un
Pages: 297
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-22 - Publisher: Oculus Publishers

No matter how stuck you feel, no matter how bad you think your genetics are, and no matter how many “advanced” diets and workout programs you’ve tried and abandoned . . . . . . you absolutely, positively can shatter muscle and strength plateaus, set new personal records, and build
The Beyond Bigger Leaner Stronger Challenge
Language: un
Pages: 194
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-16 - Publisher: CreateSpace

ARE YOU READY TO SHATTER PLATEAUS AND SET NEW PRS? The Beyond Bigger Leaner Stronger Challenge is a workout journal companion to the bestselling book Beyond Bigger Leaner Stronger. The Beyond Bigger Leaner Stronger program is meant for intermediate and advanced weightlifters that are looking to take their training and
The Year One Challenge for Men
Language: un
Pages: 202
Authors: Michael Matthews
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-05 - Publisher: CreateSpace

Test
Thinner Leaner Stronger
Language: un
Pages:
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-22 - Publisher: Oculus Publishers

This book has helped thousands of women build their best bodies ever. Will YOU be next? If you want to be muscular, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . you want to read
Bigger Leaner Stronger
Language: un
Pages:
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-27 - Publisher: Oculus Publishers

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness

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