The Body Keeps the Score

Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

The Body Keeps the Score

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

More Books:

The Body Keeps the Score
Language: en
Pages: 464
Authors: Bessel van der Kolk, M.D.
Categories: Psychology
Type: BOOK - Published: 2014-09-25 - Publisher: Penguin

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing
The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD
Language: en
Pages:
Authors: Goldmine Reads
Categories: Self-Help
Type: BOOK - Published: 2019-02-17 - Publisher: Lulu Press, Inc

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent
Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: By Bessel Van Der Kolk the Mw Summary Guide
Language: en
Pages: 126
Authors: The Mindset Warrior
Categories: Business & Economics
Type: BOOK - Published: 2019-01-24 - Publisher: Independently Published

An Easy to Digest Summary Guide...★☆BONUS MATERIAL AVAILABLE INSIDE★☆The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.Maybe you've read the original book but would like a
Workbook for the Body Keeps the Score by Bessel Van Der Kolk
Language: en
Pages: 102
Authors: Roger Press, Timeline Publishers
Categories: Business & Economics
Type: BOOK - Published: 2020-10-09 - Publisher: Roger Press

A Workbook For The Body Keeps The Score By Bessel van der Kolk - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience. Do you Suffer From Trauma?
Traumatic Stress
Language: en
Pages: 596
Authors: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
Categories: Psychology
Type: BOOK - Published: 2012-03-12 - Publisher: Guilford Press

This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the

Popular All Time

The Lost Continent
The Florida Keys
Death in Yellowstone
A Walk in the Woods
On the Plain of Snakes
The Unofficial Guide to Walt Disney World 2021
Danger Stalks the Land
Greece Travel Guide
Italian Ways: On and Off the Rails from Milan to Palermo
The Outlaw Ocean
Portugal Travel Guide
The Galapagos Islands
Blind Descent
The Happy Isles of Oceania
DK Eyewitness New England
The Old Patagonian Express
Malta & Gozo Travel Guide
DK Eyewitness Denmark

Recent Books: