In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it's done right.
Summary: Dr. Jason Fung's the Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, ...
Dr. Jason Fung's book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their
Book Summary The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting This book is an incredibly fascinating read, particularly for anyone who is obese or has type 2 diabetes. Each "theory" is supported by studies and references making the terms and solutions very believable and