The Fast Metabolism Diet Cookbook

The Fast Metabolism Diet Cookbook by Haylie Pomroy. Download in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. The Fast Metabolism Diet Cookbook books. Click Get Books for download free ebooks.

The Fast Metabolism Diet Cookbook

The Fast Metabolism Diet Cookbook
Author: Haylie Pomroy
Publisher: Harmony
ISBN: 0770436242
Size: 24.57 MB
Format: PDF, ePub, Mobi
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Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus. And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries, Coconut Almond Pudding, Melon-Mint Smoothie, and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili, savory Artichoke-Avocado Salad, silky Butternut Squash Soup, and Garden Egg White Soufflé. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle. From the Hardcover edition.
The Fast Metabolism Diet Cookbook
Language: en
Pages: 272
Authors: Haylie Pomroy
Categories: Cooking
Type: BOOK - Published: 2013-12-31 - Publisher: Harmony
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200
The Fast Metabolism Diet Cookbook
Language: en
Pages: 100
Authors: Lisa James
Categories: Cooking
Type: BOOK - Published: 2020-12-11 - Publisher: Independently Published
The Fast Metabolism Diet Cookbook Get your copy of the most unique recipes from Lisa James ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal
The Fast Metabolism Diet Cookbook
Language: en
Pages: 100
Authors: Ava White
Categories: Cooking
Type: BOOK - Published: 2020-12-11 - Publisher: Independently Published
The Fast Metabolism Diet Cookbook Get your copy of the most unique recipes from Ava White ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal
The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
Language: en
Pages: 340
Authors: Rockridge Press
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-21 - Publisher: Callisto Media Inc
All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate
Painless Fast Metabolism Diet Recipes for Lazy People
Language: en
Pages: 164
Authors: Phillip Pablo
Categories: Cooking
Type: BOOK - Published: 2014-10-25 - Publisher: Createspace Independent Pub
Are you on Fast Metabolism Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Fast Metabolism Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! If you have done low-calorie diets
The Ultimate Fast Metabolism Diet Cookbook
Language: en
Pages: 100
Authors: Carolyn Clarkson
Categories: Cooking
Type: BOOK - Published: 2020-12-13 - Publisher:
The Ultimate Fast Metabolism Diet Cookbook Get your copy of the most unique recipes from Carolyn Clarkson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an
Fast Metabolism Diet Cookbook
Language: en
Pages: 114
Authors: Adam Johnson
Categories: Cooking
Type: BOOK - Published: 2020-06-15 - Publisher:
The Fast Metabolism Diet does now not require you to rely fats or carbs or to music your calories. It does, however, require you to stay with the allowed foods at the plan and to strictly keep away from different foods. This a part of the food regimen may also
Cooking for a Fast Metabolism
Language: en
Pages: 288
Authors: Haylie Pomroy
Categories: COOKING
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin
"A metabolism-boosting cookbook from Haylie Pomroy, the #1 New York Times best-selling author of The Fast Metabolism Diet"--
Fast Metabolism Diet Cookbook : 100 Recipes for Phase 2
Language: en
Pages:
Authors: Amber Wilson
Categories: Cooking
Type: BOOK - Published: 2017-06-12 - Publisher: Lulu Press, Inc
The premise is that this specific eating plan will reset your metabolism (with a very restricted diet for 28 days) to a healthy place so you can continue to eat healthy but not as restricted afterward. You eat 5 small meals every 3-4 hours, and only eat the specific foods
The Fast Metabolism Diet Cookbook
Language: en
Pages: 70
Authors: Esther Roberta
Categories: Cooking
Type: BOOK - Published: 2020-05-18 - Publisher:
The Fast Metabolism Diet. You will find C simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism