The Inner Game of Tennis

Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning.

The Inner Game of Tennis

The Inner Game of Tennis

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

More Books:

The Inner Game of Tennis
Language: en
Pages:
Authors: W Timothy Gallwey
Categories: Sports & Recreation
Type: BOOK - Published: 2014-12-15 - Publisher: Pan Macmillan

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first
The Inner Game of Tennis
Language: en
Pages: 141
Authors: W. Timothy Gallwey
Categories: Sports & Recreation
Type: BOOK - Published: 1974 - Publisher: Random House Inc

Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
Summary of W. Timothy Gallwey’s The Inner Game of Tennis by Milkyway Media
Language: en
Pages: 30
Authors: Milkyway Media
Categories: Study Aids
Type: BOOK - Published: 2019-07-17 - Publisher: Milkyway Media

In The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1974), tennis coach W. Timothy Gallwey argues that most people have the natural ability to improve at any endeavor they pursue. Using tennis as a guiding example, he explains how people naturally learn new
The Inner Game of Music
Language: en
Pages:
Authors: W Timothy Gallwey, Barry Green
Categories: Music
Type: BOOK - Published: 2015-06-18 - Publisher: Pan Macmillan

The bestselling guide to improving musical performance The Inner Game of Music is the battle that all musicians have to fight against elusive opponents such as nervousness, self-doubt and fear of failure. Using the world-famous Inner Game principles, developed by bestselling author Timothy Gallwey, acclaimed musician Barry Green explains the
The Inner Game of Work
Language: en
Pages: 256
Authors: W. Timothy Gallwey
Categories: Business & Economics
Type: BOOK - Published: 2001-10-17 - Publisher: Random House

This groundbreaking book tells you how to overcome the inner obstacles that sabotage your efforts to be your best on the job. Timothy Gallwey burst upon the scene twenty years ago with his revolutionary approach to excellence in sports. His bestselling books The Inner Game of Tennis and The Inner

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