Ultimate Flexiblity

Ultimate Flexibility is the book you've been waiting for.

Ultimate Flexiblity

Ultimate Flexiblity

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.

More Books:

Ultimate Flexiblity
Language: en
Pages:
Authors: Sang H. Kim
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-22 - Publisher: Turtle Press

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of
Ultimate Flexibility
Language: en
Pages: 302
Authors: Sang H. Kim
Categories: Health & Fitness
Type: BOOK - Published: 2013-07 - Publisher:

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of
Low Cost Marketing for the Martial Art School
Language: en
Pages: 100
Authors: Sang H. Kim
Categories: Sports & Recreation
Type: BOOK - Published: 2009-06 - Publisher: Turtle Press

Grow your martial art school without breaking your budget! This book is packed with hundreds of free and low cost marketing ideas on a wide variety of topics. BONUS: Discover how to create a professional marketing plan!
50 Martial Arts Myths
Language: en
Pages: 222
Authors: Sulaiman Sharif
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-25 - Publisher: new media entertainment ltd

Presents and refutes various myths about the martial arts and gives detailed information about the various disciplines for martial arts teachers, students, and enthusiasts.
Vital Point Strikes
Language: en
Pages: 415
Authors: Sang H. Kim
Categories: Martial arts
Type: BOOK - Published: 2008 - Publisher: Turtle Press

This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining

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